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Gema
- July 3, 2025
- 0 Comment
The Science of Recovery in Elite Sports: Maximizing Performance and Preventing Injury
In the relentless pursuit of athletic excellence, the focus often falls squarely on training intensity, strategic execution, and raw talent. We celebrate the grueling workouts, the peak physical condition, and the moments of triumph on the field or court. Yet, behind every record broken, every champ...
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